It’s a rare experience to feel truly heard by another person. More often, the ‘listener’ is mentally rehearsing their own opinions, stories, judgments or advice – and seizing the chance to impart them. It leaves us feeling disconnected and it can intensify conflict...
Our lives are stories of change. Change sets the coordinates on our life path. And the challenges we encounter along the way are often linked to tackling change – perhaps in our day-to-day habits, or at the deeper level of our identity and sources of meaning. ...
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